Is Dieting Worth The Trouble?

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Of course, a stricter definition did not result in more weight loss in the past, and it won’t do so now either. It may finally be time to acknowledge that dieting is not the panacea we hoped it would be. A. Janet Tomiyama is assistant professor of psychology and director of garcinia cambogia the Dieting, Stress, and Health Laboratory at the University of California, Los Angeles. Britt Ahlstrom is manager of the Health and Eating Laboratory at the University of Minnesota. Traci Mann is professor of psychology and director of the Health and Eating Laboratory at the University of Minnesota.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/a-janet-tomiyama/does-dieting-work_b_2253565.html

Dieting and investing: Simple, but not easy

And we’re especially vulnerable to mistakes caused by emotions that lead us to make bad decisions. Bull markets lead to emotions such as greed and envy taking over from our rational self — which can result in taking more risk than we should. Bear markets lead to emotions such as fear and panic taking over from our rational self — which can result in what I call “portfolio suicide.” Merriman put it this way: “You can think of investing as a struggle between the emotions that drive us — hope, fear and greed being three prominent examples — and the iron laws of mathematics and probability.” He also noted another interesting analogy between dieting and investing. When it comes to losing weight, there are the multibillion dollar food and restaurant industries whose best interests are counter to your objectives. Similarly, the interests of Wall Street and most of the financial media run counter to the interests of investors. They need you to pay high fees and stay “tuned in” to what is nothing more than noise.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505123_162-57601204/dieting-and-investing-simple-but-not-easy/

Beyonce’s Bootylicious Dieting Secrets Revealed

REACT Print ABC News’ Daisha Riley reports: She’s the ultimate diva with a body that’s adored and envied, but rest assured ladies, with the “Beyonce diet,” you can now be as bootylicious as Queen Bey. In a new article from New York magazine’s “The Cut,” Rebecca Harrington chronicles her 10-day experience doing Beyonce’s dieting regimens. Beyonce Duets with Blind Fan in Australia Harrington lost a whopping 10 pounds in 10 days, starting with “the master cleanse,” a liquid-only diet made up of drinking lemonade made of cayenne pepper, lemons and dr oz garcinia cambogia grade B maple syrup nine times a day. “Beyonce resuscitated that diet to lose 20 pounds for Dreamgirls,” Harrington, who followed the strict diet regimen drinking the concoction nine times a day, told ABC News. Day four of the diet is “the cheat day.” “Beyonce has a cheat day every week where she eats a lot of different things,” said Harrington. “She says her favorite things are pizza and wine.” “A cheat meal here or there will give you more incentive to be able to eat well for the long haul,” personal trainer and best-selling fitness and diet author Harley Pasternak explained.
For the original version including any supplementary images or video, visit http://gma.yahoo.com/blogs/abc-blogs/beyonces-bootylicious-dieting-secrets-revealed-163653580–abc-news-music.html

Restrictive dieting harms your health in seven major ways

When consuming fewer calories – and amino acids – than are needed, serotonin deficiency can lead to low self-esteem, creating a vicious cycle of dieting in the pursuit of feeling better. Another hallmark of serotonin deficiency, obsessiveness, is linked to the development of eating disorders. Nutrient deficiency Low-calorie diets are low in both macronutrients – fat, protein and carbs – and micronutrients, or vitamins and minerals. One symptom of vitamin B1 deficiency, for example, is loss of appetite, while deficiency of the mineral zinc is expressed as both loss of appetite and the lack of enjoyment of foods without strong, sweet, salty or spicy tastes. A weakened appetite may pave the way for anorexia, while zinc deficiency may also result in avoidance of healthful foods like fruits and vegetables that are abundant in nutrients.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/041300_dieting_belly_fat_harmful_effects.html

Mental Health Bills May Limit Young Americans’ Clout

Health care in need of repair

Male Doctor Examining Male senior Patient With Hip Pain

The Affordable Care Act requires health insurers to treat mental illnesses as they would other ailments, such as cancer. In the past, insurance companies offered little or no coverage for mental health disorders or offered limited treatment. For example, a person with depression might be covered for six sessions with a therapist, rather than enough sessions to bring the disorder under control. While the potential for higher mental health treatment costs may reduce the benefit of adding more young people to the insurance pool, Sengupta and others say middle-aged people who exercise, have healthy diets and have preventive exams may be the ones who help the insurance pool the most. Several people have predicted a “death spiral,” or that so many sick people would sign up for the exchanges that they would force premiums up and make them unaffordable for everyone.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/nation/2013/11/06/aca-young-and-healthy-premiums-mental-health/3326533/

They are pretty good at diagnosis; have plenty of experience in knowing how to test things out; are great listeners to the concerns of people who have a problem; and they really know subtyping the characteristics specific to certain makes and models of different cars. This is just the sort of expertise that is required for one aspect of the new health care policies which are being implemented across the United States. This particular initiative is called comparative effectiveness research . It is being funded to test things out (head-to-head comparisons), involves listening to concerns that are important to people (patient-centered outcomes), and evaluates which therapies work best in specific types of people (subtyping). While mechanics and others working in various industries tend to do this as a normal part of everyday business, it is remarkable why we havent made a renewed effort to do this better in health care years ago.
For the original version including any supplementary images or video, visit http://blog.oup.com/2013/11/health-care-comparative-effectiveness-research/